It's in the Bag, Gluten Free & The WoW Diet

Tuesday, July 13, 2010

Guest "Bagger!"

Hello readers! I realize that I took a bit of a blogging sabbatical, but I'm back in full force today with a guest reader. This is Sandie.

Sandie hails from Northern California and we're thrilled to have her on the blog today. (Think of this post as a cyber interview)

Sandie: Can you substitute dehydrated meat for bottled?

The Bag Lady: Yes, you can use dehydrated meats; however, you will need to increase the amount of bottled water in each bag meal. I don't use dehydrated foods because we actually eat our bag meals for most breakfasts and dinners.

Sandie: Where did you find canned ham and bags?

The Bag Lady: I could only find the ham at Walmart. And as far as the bags go, I purchased mine at Xpedex and got a deal because I bought 500 of them. I asked if I bought 500 bags would they discount the price and they did. I ended up paying 0.18 cents/bag which is good because the original price was 0.25/bag.

Sandie: Where do I find canned cheese and butter?

The Bag Lady: I tried different butters and cheeses and decided on Bega brand for the cheese. To me it tastes less salty. I would definitely taste test before you spend money on a case. It is manufactured in Austrailia. I like the Red Feather brand of butter. It is manufactured in New Zealand. You can buy these from emergency preparedness stores or on-line but would suggest comparing prices as it is spendy. Because of the long shelf life I take the canned butter and cheese out of the bag meal that I am preparing and recycle it back into a newly made bag meal rather than use it. After all, we aren't in a crisis so why not use the fresh and save money too!

And Finally, Sandie's Testimonial:

Today I put together nine bag meals. It was so fun. I need to run back to Winco to get more canned roast beef and Costco to get more canned chicken. Also, I went ahead and ordered bags online from Uline in Los Angeles. I had to get a case of 250 and they came out to 22 cents each.
This is the coolest idea, the bag meals. Without a basement I'm having to convert linen closet space, etc. but it wil be so great to have these meals ready to go and I'm very excited about the idea of rotating the storage. Here's one of our family favorite recipes that I converted into a bag meal by substituting real chicken breasts for canned chicken:

Sandie's South of the Border Chicken

2 cans chicken meat
1 can black beans
1 jar/can picante sauce

Seasoning Packet:
1 cup instant rice
1 tsp. cumin
1 tsp. chili powder

Pantry Item:
grated cheddar cheese

Drain black beans and corn. Mix all ingredients together in saucepan on stove until hot. Pour into baking dish. Sprinkle with grated cheese. Bake at 350 for 30 min. until bubbly.

We would love to feature more of our readers on the blog! If any of you have questions, comments, stories, or recipes (We LOVE recipes), please send them to We would also appreciate a picture!
Happy Bagging!


  1. Winco Foods in Roy, Utah carries Red Feather butter and cheese. The cheese is $3.67 for the 7.97 ounce can. The taste is reasonable. I didn't try the butter.

    Winco has a bulk food section and a separate "food storage" section where the canned cheese is displayed. The prices around the whole store were very competitive with a lot of selection.

    Unlike Sam's you can buy single items.

  2. Which bag did you buy from the Uline Web site? I looked at the plastic bags, but couldn't tell from your description. Thanks for your input.

  3. Just so that you are aware the bags form xpedx are now $.35 each and in bulk (I bought 800)they are $.27 this does add up.